Pulses are the edible, dried seeds of leguminous plants, including beans, lentils, and peas. They are a nutritious food source, rich in protein, fiber, iron, and folate, and are a staple in many diets worldwide. Pulses are also beneficial for agriculture because they help to enrich the soil and are a key part of sustainable farming systems, improving heart health by lowering cholesterol and blood pressure, aiding in weight management by promoting fullness, and controlling blood sugar levels

• These nutrients support overall well-being by improving gut health,
• fiber, folate, iron, potassium, zinc.
• Supports Heart Health